Type: Unknown Type
The Northern Lights Olympic Landmine Ball End Attachment is a functional training attachment with a rubber ball-shaped end which fits over the sleeve end of an Olympic bar to allow rotational training exercises to be performed against weight resistance. The attachment is intended to be used with almost all olympic bars, and pairs up with any olympic landmine unit. The Landmine Ball End Attachment allows for greater comfort and versatility during workout routines. The ball end of the attachment has a diameter of 2.5 inches and the sleeve measures 9" on the bar and has a grip of 4.5". The ball grip allows for rotational movements, while the extended grip allows for dynamic and explosive functional training.
Landmines improve strength and power while working the stabilizer muscles of the core and shoulders. Landmine exercises are easy-to-learn and can provide amazing results.
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