Olympic vs. Regular (Standard) Barbells

Most gyms and commercial fitness centers use Olympic barbells because they hold more weight and are more durable than a regular barbell.

Regular barbells are typically shorter and lighter than Olympic barbells which may make them better for home use. Regular barbells take 1" plates.

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Standard Bars & Plates

Olympic vs. Regular (Standard) Barbells

Most gyms and commercial fitness centers use Olympic barbells because they hold more weight and are more durable than a regular barbell.

Regular barbells are typically shorter and lighter than Olympic barbells which may make them better for home use. Regular barbells take 1" plates.